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Monday, May 23, 2011

Healthy Minestrone Soup Recipe

Healthy Minestrone Soup Recipe


1 Onion, peeled and sliced
1 Clove garlic, peeled and crushed
1 Carrot, peeled and diced
1 Turnip, peeled and diced
1 Leek, trimmed and sliced
1 Celery stalk, sliced
225g/8 oz tomatoes, skinned and roughly chopped
50g/2 oz broken pasta or long-grain rice
1.2 Litres/2 pints stock
Freshly ground black pepper
1/4 Small cabbage, shredded
100g/4 oz runner beans, sliced grated parmesan cheese, to serve

Preparation Method

Put the onion, garlic, carrot, turnip, leek, celery, tomatoes and pasta or rice in a large pan. Stir in the stock and add salt and pepper to taste.
Bring to the boil, and then lower the heat, cover and simmer for 30 minutes or until the vegetables are tender.
Add the cabbage and beans and cook for a further 5 to 10 minutes until tender. Taste and adjust the seasoning, then serve hot with parmesan cheese handed separately.

You can Serves 6 Healthy Minestrone Soup Recipe

For Original Healthy Minestrone Soup Recipe

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